Category: Uncategorized

Eye Contact and Attachment Styles

I did a really interesting exercise tonight as part of my Somatic Attachment Therapy course online with The Embody Lab and Dr Diane Poole Heller.

Reaching the Sea

Five years ago I took the rather bold step of leaving my marriage and choosing to live independently in a foreign country where I didn’t

Black Panther Dream

I had a dream, last Thursday night, that I was attacked by a black panther. It looked like the one in the picture (sans wings).